Free Assessment & Consultation Virtual and In-Person Training
Let's customize your healthy life!
Fitness Tools & Sunny Support for Healthy Living!
Love the life you live &
live the life you love
Client experiences & results
About
My Story
This Chicago native shines a loving & powerful light! After becoming a Licensed Spiritual Practitioner at Rev. Michael Beckwith's Agape International Spiritual Center, I created a soul- mind- body 5 Step Transformation. As a certified trainer with scoliosis, I continue to study injury prevention, recovery and holistic foods to increase my healing & minimize inflammation & joint pain. My 5 step Transformation addresses my wholeness from the inside out! I'm overjoyed to share a myriad of practical tips that I use to stay strong physically & mentally. Where the mind can go, the body can follow!
Using my 5 step Transformation to "get my mind right" I fulfilled my goal of becoming an IFBB (International Federation of Bodybuilding) professional champion competitor. I work with all ages & levels of fitness/ health goals. Whether you want to get in shape or stay in shape, I aspire to inspire those who work with me to begin within!