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Love the life you live &
live the life you love
Growing up in Chicago, I have the sweetest memories of my Granddad cooking for me. My favorite was liver, onions & gravy over white rice, hot water cornbread & candied yams. You could taste the love in his cooking!
By the age of 8 my Mom & I embarked on our own California adventure. Once there. we began a new healthy meat free lifestyle.
Since I began acting & singing in Chicago, throughout middle and high school I continued performing in musical theater. After high school I earned a scholarship to Cal Arts. But first I was called to study health & nutrition. I earned a Culinary Arts degree and upon graduating, eagerly launched my own catering business with fresh & healthy alternatives to high sodium & high fat foods. I doubled back to my love of acting and attended the prestigious American Academy of Dramatic Arts. I then completed Spiritual studies becoming a Licensed Spiritual Practitioner at the Agape International Spiritual Center. Out of my practice came the idea for my Soul Mind Body Transformational 5 step program
I would use my own Transformational 5 step program to pursue bodybuilding & earn my IFBB PRO card winning the Masters Figure division. As a certified fitness coach I continue to learn and earn certifications in Eastern injury prevention / recovery healing modalities. Going forward I see myself contributing to deepening self love & acceptance. I aspire to inspirie a greater awareness of our innate strength, beauty, health & wholeness!